Manual and Craniosacral Therapy

An intergrative Approach to Relief from Pain and Dysfunction

Meet Julia Santos B.Ost HP

I am Julia Santos, I graduated 2009 from the British School of Osteopathy and 2010 passed the German state exam in Naturopathy. I have been practising as an osteopath in Germany and Hong Kong.

Since 2019 I have been living and working in Portugal.

In recent years I have shifted my work to gentle manual techniques and craniosacral therapy which is appropriate and safe for any age.

Years in practise have made me become interested in the connection of the mind and the body have led me to become a 'Freedom from Chronic Pain' Practitioner and offer in-person as well as remote sessions to help those suffering from chronic pain that has not responded to physical treatments.

I am speak native English and German and am fluent in Portuguese.

Meet Julia

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Treatments

What I do and what can help you with

Manual and Sacrocranial techniques for infants, children and adults

Gentle and effective manual therapy techniques that can be applied to a wide range of conditions:

- Back and neck pain

- Headaches and migraines

- Shoulder, elbow, hip, knee, or other joint pain

- Sciatica

- Scoliosis

- Sports injuries

- Repetitive strain injuries (RSI)

- Tendonitis, bursitis

- Hernias, and disc problems

- Joint degeneration, eg. Osteoarthritis

- Muscular pain, spasm and contractures

- Infants: torticollis, colic, latching/feeding issues

Chronic Pain Solution

We are truly whole in our expression of health and especially in those core years of life (studies, work, relationships, family) when our responsibilities towards ourselves and others increases, most people experience more ailments and pain of varying degrees.

After evaluating their situation I can offer chronic pain sufferers mind-body treatment alternatives that will empower them to radically overcome their pain cycles.

Neurological Reset

Craniosacral therapy is a very calming and relaxing treatment modality that through minimal hand contact produces a balancing effect on the autonomic nervous system and engages the innate self-healing properties of the body.

Pregnancy and Postpartum

Especially during pregnancy and breast-feeding women are advised to avoid medication to protect the infant. Manual therapy is a safe and effective treatment for pelvic, back and neck pain, migraines, carpal tunnel syndrome and other pregnancy related complaints.